Hello and Welcome, My name is Melissa and I am a licensed professional counselor (LPC) in the states of Texas and Oklahoma although currently residing in Waco, TX. My experience in the mental health field has been focused primarily on working with families with young children and the specific challenges that face families, parents, and children. Since the beginning of the pandemic, I have been working to build my telehealth therapy practice. I have been providing EMDR therapy to treat trauma and other issues for the past three years and have seen the effectiveness of the treatment that is an evidence-based therapy for treatment of PTSD and additional mental health challenges including depression and anxiety. I work diligently to help my clients manage trauma responses, anxiety symptoms, depression symptoms, and relational challenges that are often present when dealing with a mental health struggle. I was led to the mental health field after completing my undergraduate degree at Texas A&M University in Nutritional Sciences. I have been working exclusively online since the beginning of the pandemic. I have continued to focus on identifying trauma responses and helping our nervous systems regulate after exposure to stress, adversity, and trauma. I have 8 years experience working with depression, anxiety, and PTSD symptoms and the courageous clients that are seeking help and hoping for a more peaceful way of living. My style as a therapist is typically warm but direct, collaborative, and mindful of your personal autonomy. I find myself using person-centered, attachment-informed, trauma-informed, and integrative treatment approaches to tailor your treatment plan to best meet your needs. I work best with individuals who are interested in self -reflection and developing a growth mindset. I utilize evidence-based treatments primarily including Eye Movement Desensitization and Reprocessing (EMDR), Trust Based Relational Intervention (TBRI), Circle of Security Parenting (COS-P), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Motivational Interviewing (MI). In my experience, each client has unique needs that dictate the length of therapy. I believe in both structure and flexibility in therapy. After reading all of that, I want you to know I'm a real person just like you who is trying to live a fulfilling, meaningful life. I do not believe that therapy is a quick fix for all that ails but I do believe that with time, effort, and consistency we can work together to tap in to your innate resources to move toward wellness. As a person who has been on both sides of the proverbial couch, I know that therapy can be a powerful and important part of the journey! I wish you all the best as you carefully search for and select a clinician. If you choose, I look forward to being a part of your journey.

I have been practicing counseling for several years. I graduated from West Texas A&M University in 2005. I have worked with a wide variety of individuals dealing with issues including, but not limited to, Depression, Anxiety, Self-Harm, and others. I use the Cognitive Behavioral approach initially but am flexible in using other approaches as not every individual is receptive to just one. I find great pleasure in helping others learn to use meditation and relaxation as forms of coping. Everyone has a story to tell, and I eagerly await to hear yours as I help you learn how to move forward from where you may feel stuck at this time. I believe compassion and empathy go a long way in helping others feel heard and respected. It is my goal to help you learn how to deal with the problems you have courageously sought help with. Counseling is not always easy. It can sometimes be difficult, but it is in that difficulty where I will encourage you to continue to work and grow to be where you want to be emotionally. I look forward to working with you.

I am a licensed professional counselor (LPC) in Texas. Before moving to Texas 5 years ago, I was an LPC at Michigan. I have an extensive experience working with adult experiencing mental illness. For the last three years I have been working with young adult experiencing psychosis for the first time in their life (early onset). I am also licensed as an LCDC-I in Texas. I have experience working with individuals struggling with chemical dependence. My other counseling experiences include working with: International students, refugees, Christian counseling (I have seminary training) and those struggling with severe medical conditions. My goal in counseling is to assist you develop coping skills to help you reach your life potential. I have experience and training in CBT, DBT and Motivational interviewing. I am glad that you are seeking help for this is the first step toward mental health wellness. I am looking forward working with you.

Hello! My name is Rhonda Pupella, I am a Licensed Clinical Social Worker in central Texas. I have been providing therapy for over 15 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, caregiving and self-esteem issues. I am a firm believer that we are beings who want healing in all aspects of ourselves and our life, which can create tension between our current situation and the changes we want or need to make. Often, we don't know how to make lasting changes. That change struggle is often too difficult to face without strong support and the realization that someone understands, supports and affirms your ability to learn new coping skills. My counseling approach is educational, and we begin with where you are emotionally now. I value treating everyone with respect and kindness. It takes courage to make changes, even positive ones. If you are ready to begin learning how, I am here to support and empower you. I look forward to working together! SPECIALTIES Stress, Anxiety Relationship issues Self esteem Depression Also experienced in: Family conflicts , Grief , Coping with life changes , ADHD Clinical approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy Years of Experience: 15

Helping has always been fun for me! I have worked with people of all ages and people from all backgrounds. I have a Bachelor's Degree in Psychology and a Master's Degree in Community Counseling. In my experience, I have enjoyed helping clients with stress and anxiety, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I would love to be part of your journey.

Sometimes we need someone to help us realize what it will take to work towards goals and to move forward in life in a positive direction. Some of the challenges I have helped clients with consist of mental illness, behavioral problems, substance abuse, grief and loss, anger management, self-esteem and more. I also have a passion for working with clients that need guidance with finding their way through relationship obstacles, anxiety, depression, and career guidance. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a therapist licensed in Texas with 5 years of experience in direct counseling. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, bipolar disorder, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more balanced life and to take the first steps towards change. If you are ready to take that step, I am here to support you and collaborate with you on that journey.

I am licensed in Rhode Island and Texas with 10 years of professional work experience proving therapy and assessment to adults. I have experience in helping clients with stress and anxiety, coping with addictions, increasing motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am looking forward to getting to know you and helping you tackle things that are getting in the way of the life you want to live.

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients coping with addictions, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Professional Counselor in Texas with 9 years of professional work experience. I enjoy helping clients with stress and anxiety, life transitions, extensive childhood and early adulthood trauma, race and gender inequality challenges, lgbtq+ related issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will provide you with the support you need to feel confident in addressing your concerns in the moment. I plan to meet your unique and specific needs by using a collaborative approach. I support self-compassion, self-love, self-trust, self-respect, and self-worth. I enjoy teaching a client to make connections between unwanted experiences and regulating the nervous system so that they are not continuously hijacked by their range of challenging emotions. Taking the first step to sign up for therapy can take courage, please know that I am here to support you and provide you with the guidance! I like to ask, are you happy living "a life" or would you prefer to "live your life"? Let's explore this together. I hope to connect with you soon! -Veronica

I am licensed LCSW located in Texas with ten years of professional work experience in mental health counseling. I enjoy helping clients navigate stress and anxiety, chronic pain/depression, relationship issues, coping with grief and loss, & motivation, self esteem, as well as fine tuning one's self confidence. I believe in treating everyone with dignity and respect, sensitivity, and most of all, empathy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. You are the expert in your life. I am here to support you in building a road map to success.

I am a licensed therapist in Texas with experience in helping clients with stress and anxiety, relationship and family conflicts, perinatal issues, trauma and abuse. Whether you are struggling with college, work, family issues, declining health, or just feel emotionally exhausted from always putting others first, I understand how overwhelming it can be trying to juggle everything. You may feel like you have to hide your struggles and pretend everything is okay even as you cry for help internally. I provide a judgement-free space where you can release pent-up emotions, laugh, cry, or just take a break from the chaos. My approach is collaborative, holistic and combines proven techniques tailored to your unique needs and situation- whether as an individual, couple or family. You deserve to make your mental health a priority. If this describes you, I encourage you to contact me to see if we are a good fit. Life may be difficult, but you don't have to navigate it alone. I'm here to help lighten the load so you are empowered to live a fuller life. I can't wait to get started!

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I am a Texan Native, born & raised and I am client-centered in my approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. You call the shots - this is your therapy! I am here to support you in that process.

"There is hope, even when your brain tells you there isn't" Hello! I am glad you are here and I look forward to working with you. I am a licensed mental health and addiction therapist in with over 10 years of experience in the field. I graduated from Creighton University in 2008 with a Master's degree in Community Counseling. I have worked with all ages in clinic setting and private practice on various issues including substance abuse, anxiety, trauma, depression, relationship issues, grief, parenting struggles, stress management, and poor impulse control. In addition, I am also trained as a certified Clinical Trauma Professional. My therapeutic style is based on being genuine and understanding with clients. I believe it is essential to actively listen and effectively problem solve with my clients. My therapeutic foundation is a mix of cognitive-behavioral, humanistic, and rational-emotive theories. There are so many benefits from seeking out therapy. It can be the beginning of a powerful change for a person's life. I enjoy helping people reach their goals or resolve what is bothering them. I encourage you to start today to change your life for the better by allowing me to help your through your journey. When I am not working, I stay busy with my family. I have two little guys, so I am always on the go with these two. I also love running, traveling, reading, learning new things, and being outdoors. I am here to help you get unstuck and live your best life!