Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Dr. Saundra Robinson

Offering therapy in Texas
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

My name is Sandy and I am a mental health counselor. I specialize in helping individuals with Depression, Anxiety, Stress, Fear, and Relationships. I also have experience in addressing Trauma and Abuse, Self-Esteem, Grief, family conflict, and career issues. I currently have the following credentials: National Certified Counselor (NCC) and Licensed Professional Counselor (LPC). My undergraduate degree is a Bachelor of Science, majoring in Psychology and a graduate degree - Masters in Counseling, specializing in Clinical and Mental Health. I have a wealth of knowledge to help you through these difficult situations and by working together, you can create positive change in your life and regain a sense of hope! I enjoy working with individuals, families, and groups. I use a holistic treatment approach that includes body, mind, spirit, and building healthy relationships. I also provide faith-based Christian counseling, if desired. Together, we can develop a path for your personal growth and a clear direction for a brighter future.

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Sylvia Akingbade

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
7 years of experience

My name is Sylvia Akingbade, and I am a licensed professional counselor in Texas. I have been in the mental health field for over 7 years. I have worked with children, adults, and those that are elderly or disabled. Over the years, as I sat with these individuals each day, I realized that we all need someone to process situations as we all experience life. I have come to accept that this is my purpose in life. I feel as long as we have that one person we can connect with, there is hope that we can overcome obstacles. My approach combines cognitive behavior therapy and person-centered therapy. With cognitive behavior therapy, the process involves a collaboration between the client and the therapist. I use this method because it allows us to work together towards your goals. With person-centered therapy, it will enable the client to set the tone for the session so that you can get the best out of our sessions. During all our sessions, I want you to know that this is a place where you can feel safe and free to speak as you wish. I believe in empowering each person to get and keep control over their lives. I want you to know that you are in charge of the therapy session, and I am just here to guide you. I feel like if we focus on you as a person, we will find out the problem. It takes a lot of courage to open this door, so I encourage you to be honest and continue walking through this door to get what you came here to learn. I look forward to connecting with you!

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Christopher Harper

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyLGBTSelf esteemCareer difficultiesDepression
8 years of experience

I'm a licensed professional counselor who has worked in community mental health for the past 10 years. My experience is mostly working with clients who have struggled with depression and anxiety. I have been trained in cognitive behavioral therapy. I received my bachelor's degree in psychology at Sam Houston State University and my master's degree at Houston Baptist University.

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Kathryn Kirkland-Franco

Offering therapy in Texas
Family conflictsParenting issuesSelf esteemCoping with life changesCompassion fatigue
30 years of experience

My name is Kathryn Kirkland-Franco and I am so happy you are exploring opportunities to improve your overall wellness. I am a Licensed Professional Counselor-Supervisor in the State of Texas. After many years of experience, I find myself pulling from a variety of therapeutic modalities depending on the needs of the individuals I serve. My foundations are primarily Solution Focused Therapy, Client Centered Therapy, and Cognitive Behavioral Therapy. I believe the answers to many life questions and issues can be found inside ourselves and that they can more easily be tapped into when we engage in a trusting therapeutic relationship. When I meet people through the course of normal daily interactions, they often guess that I am a therapist, citing my calm and reassuring nature. I encourage you to reach out if this is the kind of therapeutic relationship you are looking for and if not, I wish you all the best and congratulate you on your progress toward self-care.

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Kenneth Jones

Offering therapy in Texas
Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
27 years of experience

I have been a mental health counselor since 1999. Since that time, the experience I have gained has helped to prepare me for work with individuals from multiple walks of life. I have learned to speak less and listen more intently. I would love to be of service to you and to jointly pursue your goals for change.

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Jacqueline Paprzycki

Offering therapy in Texas
Stress, AnxietyAnger managementBipolar disorderDepression
10 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression & personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Carla Cheatham

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
16 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Delarious Stewart

Offering therapy in Texas
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
15 years of experience

I am licensed in Missouri, Texas, Virginia and Washington with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Marilyn Balke-Lowry

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
40 years of experience

I am licensed in Texas with 40 years of professional work experience, in schools and in private practice with adults and teens. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Cynthia Bennett

Offering therapy in Texas
License: LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsDepression
20 years of experience

My name is Cynthia Bennett and I am a Licensed Professional Counselor in the state of Louisiana. I earned my Master of Arts in Counseling degree from Chicago State University. I’ve worked in many different settings with individuals and families who have a variety of personal issues such as depression, anxiety, stress, addictions and more. I have over 15 years of experience as a clinician and it is my belief that we can all overcome challenges given a supportive environment. As a therapist, it is very important to be a good listener, authentic and non-judgmental. If you have questions or would like to talk more, please reach out to me. I look forward to working with you!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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